Recipes

Appetizers

Summer Tomato Bruschetta  |  Eggplant Zucchini Dip  |  Vegan Almond Cheese Spread


Breakfast

Hoe-Cakes(Cornmeal Pancakes)  |  Mango Coconut Rice  |  Sweet Potato Apple Hash


Desserts

Vegan Chocolate Mousse  |  Chocolate Peanut Butter Banana Ice Cream  |
Chocoholic Chip Cookies


Main Dishes

Zesty Italian Vegan Meatballs  |  Pasta with Pumpkin Sage Cream Sauce   |  Baked Falafel

Vegan Frijoles Charros   |  Simple Fresh Tomato & Basil Pasta  |

Veggie Lasagna with Tofu Cashew Ricotta  |  Lemon Basil Cashew Cream Pasta  |

Sundried Tomato Cream Pasta  |  Breaded White Bean Cutlets 


Sandwiches & Tacos

Southwest Black Bean Burger  |  Quick Avocado Veggie Roll Ups  |  Crispy Tofu Tacos

Grilled Avocado Sandwich  |  Falafel Spiced Roasted Chickpea Tacos

BBQ Tempeh Sandwich   |  White Bean & Herb Burgers

Summer Vegetable & Lentil Taco Filling  |  Mushroom, Kale, Potato Tacos


Side Dishes

Southwest Black Bean, Corn, and Rice Salad  |  Spiced Quinoa with Roasted Pumpkin Seeds


Snacks

No-Bake Lemon Coconut Bars  |  No-Bake Peanut Butter Chocolate Chip Bars  |
Spicy, Saucey Kale Chips


Soups

10 Vegetable Soup  |  Roasted Tomato Basil Soup  |  Potato & White Bean Soup with Kale

White Bean Barley Soup with Kale  |  Ribollita


Vegetables

Lemon Garlic Kale  |  Roasted Brussels Sprouts with Cranberries & Pecans

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